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What is Zumba? In his book entitled The Mayo Clinic For Happiness , AMit sood, a professor of medicine at Mayo Clinic, defined Zumba as” a fitness program that combines Latin and international music with dance moves”. He adds that Zumba routines “incorporate interval training
Are you looking to deepen your Yoga Poses (Asanahas), get more relaxation and rest or even strech full open your chest, shoudern bakc, hips with ease. You should consider buying one of Yoga Wheels. In this article, we will explain the main benefits of Yoga
Are you constantly using your compression socks for calf support? Do you suffer from plantar facilities, shin splints, or varicose veins? Do you want to reduce the risks of DVT, boost your energy levels, and eliminate inflammation throughout your leg muscles? You should try Compression
Kettlebells are a weighted cannon ball with a handle that delivers an all in one strength and cardio workout. Kettlebells work the entire body with each movement. Exercise converts use them as the latest fitness tool to achieve the core, functional strength and fat burning
Stop counting the reps. Start training to the beat using Zumba DVD. Strong by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee
Are you looking to diversify your Kettlebell Workout ? or Are you beginner with Kettlebell Exercises and willing to increase the intensity and the weight as you get more comfortable. Do not need any more to buy a new Kettlebell with a new weight. Check
Are looking for the Cardio Training with burn the most calories ? Check our list of the best performing Cardio Equipments. Then we reviewed Top 5 Cardio Training Machines with pictures and features.
Six Star CreatineX3 features a specialized, short-chain carbohydrate that rapidly converts to glycogen, to help replenish depleted levels after a workout. The formula is so cutting-edge, Six Star researchers protected it with multiple patents. Six Star 100% Creatine delivers a clinically proven dose of creatine
Introduction of the range into new markets, along with the dynamically growing sales of products, necessitated a few changes. The most significant was a change of product name from “TITAN” into “TYTAX”.