The vibration platform machines are compact machine and is the answer to low impact, easy exercise with fast results in your own home. You will find here how Vibration Machines Works and the main advantages of using this machine comparing to Workout. Finally, find our
Are you looking for the best fit and the most Affordable Yoga mat to practise your yoga routine ? Check this guide how to choose your Yoga Map ( the 5 Yoga Mat Buying Criteria). Then, you will find our seletion for the Top 10
We have compiled a list of the most common terms regarding gym equipment names and break them down to simple to understand, non-jargon explanations. We have also detailed which body part the equipment targets, if applicable.
Grow Young Fitness is getting more and more popular Fitness Workout Program for Senior. In this article, we will explain the main corners in Grow Young Fitness. Then we will answer the Frequent Asked Question about this Senior Workout Pland. In the third part, you
The weight lifting gloves provide hands protection when doing rowing, lifting, biking,crossfit training,bodypump and other workout activites. What are the main Benefits of wearing Workout Gloves ? and what are the most recommended Weightlifting/workout Gloves for Women ?
Compact/Small Rowing Machine provides an outstanding way to increase fitness by burning calories and building muscle in a safe, low-impact way. Portable Rowing Machine, High density non-marking rubber wheels perfect for easy transport and store upright when not in use. Recommended to be placed upright
To prevent injury and make Powerlifting more confortable, you should consider buying a good WeightLifting Shoe. You will find here the benefits of using Powerlifting Shoe, the functionality of WeightLifting Shoe and our selection for the Top 10 WeightLifting Shoe for Man.
For the data lovers and elite athletes, CrossFit Timer Clocks integrate heart rate monitoring into your workouts and have your heart rate periodically or permanently display on the clock so you know how hard you’re working and can set a proper pace. This is the
Kettlebell Workout can be a great way to lose weight, tone up the body, and stay in shape once you get it there with the added benefits mentioned above. First we will list the most important Kettlebell Exercises. Then, you will find in this articles,
The pulldown exercise is a strength training exercise designed to develop the latissimus dorsi muscle using a pulldown machine. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.