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The Ultimate Guide to Salmon Oil: Benefits, Side Effects and Top Salmon Oil to buy

Do you know that Salmon contains more omega 3 rich fat than other fish species ?

In the following article, we will list the benefits of Salmon Oil as well as the potential Side Effects of Oil extracted from Salomon.
Then we will introduce an interesting Video review for Salmon Oil.
Finally, you will find our selection of Top 3 Salmon Oil Supplement you can buy. 

Salmon Oil Pros & Cons

Salmon Oil Benefits

The Omega-3 fatty acids in Salmon Oil Capsules prevent cardiovascular problems ans support heart health.

Actually, Salmon oil contains EPA and DHA, two omega 3 essential fatty acids.

1- Omega 3 Fatty Acids: EPA

EPA is an important fatty acid in the maintenance of cardiovascular health and the regulation of inflammation. EPA is a precursor to a series of chemicals whose job it is to regulate the inflammatory effects of arachidonic acid.

In fact, Deficiency of EPA can result in cardiac arrhythmias, high cholesterol and excessive aging.

Check All About CLA Safflower Oil: Benefits, Side Effects, Weight Loss, Best

2- Salmon Oil Benefit: DHA

DHA is an essential component of the brain and central nervous system.  It seems to concentrate in areas where there are lots of electrical activity such as the synaptosomes, where nerve cells communicate, and the photoreceptors of the eye.

This is why a deficiency of DHA can result in poor brain development, attention/deficit hyperactivity disorder, learning disorders, memory problems and poor visual development.  ( source )

Benefits of Salmon Oil video

Check the following video to learn more about the Salmon Oil

What are the Side Effects of Salmon Oil ?

There are certain side effects that you should watch out for when taking highly concentrated salmon oil. It has been known to affect blood sugar levels which can cause your body to react negatively to diabetes medications.

It has also been known to contain certain environmental toxins such as mercury. This is a risk with all fish oils but salmon oil has been found to have the highest amount of mercury. ( source )

Ensure your salmon oil supplement is not processed with heat because it damages the acids and creates free radicals.  It is important to purchase a good quality fish oil supplement that has been tested for contaminants.  Keep capsules away from heat to increase shelf life. ( source )

Salmon Oil Supplement Review

The following video with go through deep review of Salmon Oil Supplement:

National Nutrition Professional Supplement Review’s with Leading Health Expert Karlene Karst. Karlene gives us a 3-minute professional supplement review on Salmon Oil and how it can be a great source of Omega-3 oils.

Top Salmon Oil Supplements

1- Carlson Salmon Oil, 180 + 50 Softgels 1000 Mg

Features of Carlson Salmon Oil

Offers substantial amounts of the Omega-3’s EPA and DHA in easy-to-swallow soft gels
Contains 1 gram(1000 mg) of fish oil extracted from salmon and other fish found in the deep, unpolluted waters near Norway

May contain up to 30% other fish oils for higher EPA and DHA potency
Free of detrimental levels of mercury, cadmium, lead, PCB’s and 28 other contaminants

Ingredients of Carlson Salmon Oil

Vitamin E Natural (d-Alpha Tocopherol), Total Omega-3 Fatty Acids, EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), ,Softgel shell: beef gelatin, glycerin, water. Contains Fish (salmon, anchovy, sardine, mackerel)

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2- Natural Factors – Wild Alaskan Salmon Oil 1000mg, Rich in Omega-3 Fatty Acids, 90 Soft Gels

THE WILD OPTION: Wild salmon is a healthier choice than farmed salmon.

A source of omega-3 fatty acids and astaxanthin, wild salmon oil has a naturally occurring ratio of EPA to DHA.

LOCAL, ORGANIC, AND NON-GMO: Because Natural Factors Farms are certified organic, we don’t pollute the earth with pesticides and chemical fertilizers. We grow true species non-hybridized, non-GMO seeds, including many open-pollinated varieties. In fact, Growing locally also helps reduce the carbon emissions from overseas transportation, and keep jobs in the community.

JUST THE RIGHT SIZE: We believe we need to be big enough to do it right. We are one of the only nutritional companies to have our own organic farms, our own extraction, encapsulation, and production facilities, our own labs and research facilities. We are also one of the few branded manufacturers of nutraceuticals in North America to have our own soft gel encapsulation facility.

THE WILD OPTION: Wild salmon is a healthier choice than farmed salmon, which has been found to contain high antibiotic, PCB and dioxin levels. A source of omega-3 fatty acids and astaxanthin, wild salmon oil has a naturally occurring ratio of EPA to DHA.

Ingredients of Wild Alaskan Salmon Oil 

Wild Alaskan Salmon Oil – Omega-3 Fatty Acids: Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA), softgel (gelatin, glycerin, purified water), natural vitamin E.

3- Carlson Labs Salmon Oil Complete Soft Gels, 120 Count

Some Quick features of Carlson Labs Salmon Oil:

Easy-to-swallow soft gels

Offers a full range of omegas

Fresh, fully potent and free of detrimental levels of mercury, cadmium, lead, PCB’s and 28 other contaminants

Carlson Labs Norwegian virgin salmon oil complete soft gels contains 1 gram(1000 mg) of fish oil extracted from salmon and other fish found in the deep, unpolluted waters near Norway.

 

 

disclose: For informational purposes only. Please consult your health care practitioner before taking natural health care products.