The Best 30 minutes Boxing Workout
30-Minute, Kickboxing-Inspired Dance Cardio Workout
Love kickboxing and cardio dance? Body By Simone has the perfect workout for you with this 30-minute, calorie-burning workout.
30 Minute Boxing Heavy Bag HIIT Workout
30 Minute Boxing Heavy Bag HIIT Workout gives you a massive sweat, killer boxing combinations and will shred excess body weight.
Get your gloves on, Push play and get to work.
Check our selection for Top 5 Boxing Gloves for Beginner Review
This workout includes:
- Boxing HIIT style set up and boxing Combinations
- Round timer and boxing bell
- Audio voiceover
- Killer leg training
- Combinations call outs
30 Minute HIIT Boxing workout
Throw boxing combinations, train your legs and increase your fitness instantly with this HIIT Boxing workout.
Cardio boxing challenge – 30 minute HIIT workout
Transform your body. Access the entire Body Project exercise system TODAY.
Killer 30-Minute Cardio-Boxing and Core Workout
Boxing is great for the body and the mind — we’re talking stress relief here!
Christa DiPaolo, creator of The Cut by Equinox, will lead you through a 30-minute workout that mixes high-intensity conditioning, boxing, kickboxing, and body-weight strength-training moves — that all focus on the core.