Best Weight Loss Supplement for Men

The Top 7 Tips to Loss Weight the Healthy Way

Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. One way to prevent this scenario is to make people aware of the risks of being overweight or obese. Here are some diseases that you are putting yourself […]

Weight Loss Tutorials and Tips

Losing Weight Is As Easy As 1,2,3,4 with Dr. Fitness

Losing Weight Is As Easy As 1,2,3,4 with Dr. Fitness and the Fat Guy This week’s four tips include suggestions in each of the four elements you need to work on in order to achieve your health, fitness, wellness and weight loss goals: (eating right, exercise, support and accountability). You may also like:

Freetoo Best Workout Rubber Band Resistance Bands Powerlifting Review

FRETOO Resistance Bands Benefits Grow Muscle Strength with Controlled Movement Whole body toning workout: Target specific muscle groups, from core, back, and legs to chest, shoulders, biceps, and triceps. Pre- or post-workout stretching: Loop the band over one foot for standing biceps curls for quick warming up or post-workout stretching. Go easily with other fitness equipment: Loop the […]