The Top 5 Pilates Exercises for Beginners & Top Bodyweight Pilates Workout

The Top 5 Pilates Exercises for Beginners 1# Breathing: Although simple – If you breath correctly, you will find it easy to relax and provide adequete oxygene to your muscles. You will notice the difference when you breathe correctly as it will enhance your overall experience. Breathing is a major part of all pilates exercises. You simply breathe […]

Aamir KhanWorkout & diet

Famous Workout Serie: Aamir Khan Exercise Routine & Diet

With Aamir Khan, I am starting a new serie for celebrities Workout Routine and Diet Plan. Celebrities work hard to maintain their physical condition and also they take care about the Diet in order to acheive their goals and dreams. I am introducing some celebrities workout in order to keep you motivated and maybe one of them inspire […]