The best of Women’ Shoulder Workout by Jessica Arevalo

Cardio Current Routine & Shoulder Workout

Here the routine created by Jessica Arevalo for her own SHOULDER WORKOUT
Every exercise is 3 sets for 12-15 reps

1.Shoulder press
2.Single arm lateral raise
3.Seated lateral raise
4.Incline dumbbell front raise (advanced move but really isolates the front of shoulders)
5.Rope cable face pull (rear delts)
6.Single arm cable 3 point lateral raise (burn out until failure)

BUILD SEXY SHOULDERS | WOMENS SHOULDER WORKOUT|

One of my favorite shoulder workouts yet!

Jessica Arevalo – Shoulder Workout Walk Through

Here the step by step Shoulder Workoutstep of Jessica Arevalo

MY GO TO | INSANE SHOULDER WORKOUT

You must try this shoulder workout! Let me know how y’all like it!

HOW TO BUILD SHOULDERS | FULL WORKOUT

A full workout of one of high intensity shoulder workouts! Hope you all enjoy!

SHOULDER WORKOUT- EPIC BIKINI POSING Vlogmas Day 4

Shredz photoshoot, EPIC bikini posing, What I eat for lunch, Shoulder workout, cardio routine, sauna routine.

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