DDP Extreme is simply the next evolution of the game. If you’re already a DDPYOGA veteran and you DOMINATE “The Diamond Cutter” and “Double Black Diamond” then you’re ready to take on this workout.
If you’ve never done DDP YOGA, but you’re into an elite level of physical conditioning and think that there aren’t any more challenges for you out there … (source)
What’s DDP Yoga ?
“DDP Yoga is currently used by professional football players, more than 40 professional wrestlers, MMA fighters, and regular, everyday people who want to perform at optimum levels and place themselves in the best position to improve their quality of life.” (source: DDPYoga )
DDP and the one and only Arthur Boorman of the show “The Doctors” DDP also leads the Doctor in a little DDP YOGA 🙂
DDP Yoga Beginner Workout Preview
Want an overview on DDP Yoga, you are invited the watch the following video.
Actually, this video is the best introduction to DDP’s Yoga as itÂ introduces a typical DDP Yoga
DDP Extreme is simply the next evolution of the game.
If you’re already a DDPYOGA veteran and you DOMINATE “The Diamond Cutter” and “Double Black Diamond” then you’re ready to take on this workout.
If you’ve never done DDPYOGA, but you’re into an elite level of physical conditioning and think that there aren’t any more challenges for you out there…
DDP Extreme is the workout that takes you down to the mat, will bring you to the brink of submission, and make you want to tap out. The importance of core strength and what DDP Extreme has to support the performance of professional athletes.
DDP Extreme is the workout that has taken professional football players, wrestlers and MMA fighters to their limit. It will not only make you stronger but build your stamina and teach you how to maintain breathe control in extreme conditions.
DDP Extreme will also make you much more flexible and build your core strength in ways that you never thought possible.
How? DDP Extreme puts ZERO Impact on your joints while giving you a kickass Cardio Workout using Dynamic Resistance. It also increases your flexibility, all while building incredible Core Strength.
- Disc 1: – Introduction – Breathing – Hip, Back, and Knees Tutorial – Extreme Psycho Tutorial – EXTRA (DETROIT DIESEL)
- Disc 2: – 10 Minute Warmup – Hip, Back, and Knee Opener Workout – Extreme Psycho Workout – Red Hot Core Workout
The Youtube channel for DDP Yoga
If you want to learn all the exercises and master the DDP Yoga, you should follow and watch all the video of this YouTube channel about DDP Yoga.
The main videos for DDP Yoga are:
- DDPYOGA demo STRENGTH BUILDER workout
- Chris Jerico Interview #10 – Fitness: DDP Yoga – No More Gym
- Chris Jericho Yoga
- Breakfast & a workout with Chris Jericho & DDP
- Diamond Dallas Page (DDPYoga) Interview #9 – Dynamic Resistance and a Quick Lesson
- Diamond Dallas Page (DDPYoga) Interview #3 – Healthy Eating
- Â Interview #4 Diamond Dallas Page (DDPYoga) – Spiritual Side of DDPYoga
- Diamond Dallas Page (DDPYoga) Interview #5 – WWE Superstars & Pro Athletes using DDPYoga
- Diamond Dallas Page (DDPYoga) Interview #1 – WCW & Finding Yoga
- DDPTv DDP Yoga on The Doctors
- SCOTT HALL ON WHY HE DOESN’T DRINK ANYMORE!!
- Diamond Dozen 6 – Slow Burn Push ups
- WAKE UP
Check All the DDP’s Yoga Videos here: