Home / Fitness Equipment / The Most Common Gym Machines Names with Pictures (Gym Equipment Names)

The Most Common Gym Machines Names with Pictures (Gym Equipment Names)

There are dozens and dozens of different type of fitness equipment out there so keeping track of them can be quite the task, even for an expert. The constantly influx of new type of innovations and equipment also do not help and can intimidate newcomers to the fitness world.

We have compiled a list of the most common terms regarding gym equipment names and break them down to simple to understand, non-jargon explanations. We have also detailed which body part the equipment targets, if applicable.

If words like ergometer, P80 console and smith machine baffle you, this list will be your friend. We have gathered up all the fitness equipment names that we could find and we are constantly adding to this list.

List of Gym Machines Names with pictures

1# Ab Bench

Category: Strength

Body Parts Targeted: abdominals

The first one is the full list of Gym Machines Names is Ab Bench.

An ab bench is a fitness bench that is generally at a decline, usually with padded leg rollers to hook your legs or foot around to perform a crunch or sit-up. There are also adjustable versions of these where you can perform different exercises on.

Check here our Top 3 list of Ab Bench Equipment:

Top 1 Ab Bench : Fitness Reality X-Class Light Commercial Multi-Workout Abdominal

Get the same intense gym-quality workout at home with the Fitness Reality X-Class Light Commercial Multi-Workout Abdominal /Hyper Back Extension Bench.

  • 650 lbs of real weight capacity. User height range of 5′ to 6’4 inch
  • 1 flat and 3 decline bench adjustments
  • and 14 thigh support cushion height adjustments
  • Sweat and moisture resistant double stitched vinyl bench covering
  • 1 2 inches round soft and slip resistant push up and dip handle bars
  • 36 inches long with 8-12 inches wide tapered bench
  • with 2 1/2 inches thick medium Density foam

Top 2 Ab Bench : XMark XM-4416 Ab Board

The XMark Mini Ab Bench offers the same great workout, identical extra thick 2.5” support cushion and exact oversized 8” x 4” ankle and knee roller pads as its larger, big brother, the XMark Adjustable Decline Ab Bench XM-4416.

  • Adjustable ab bench with twelve vertical height adjustments
  • Ergonomically positioned leg rollers to reduce back strain
  • Support handle for easy mount and dismount
  • 14-gauge steel mainframe construction
  • with scratch resistant powder coat finish
  • Extra thick 2.5-inch high-density cushion
  • and double stitchetear-resistant Duraguard vinyl

Top 3 Ab Bench : Universal UB100 Decline Bench

Define core area with a variety of exercise options Ideal for sit-ups, twists, and more core-strengthening exercises Features 2 incline positions Manufacturer’s warranty included: see complete details in the Product Guarantee area 8-inch foam rollers comfortably hold feet in place.

  • Freestanding decline bench offers wide variety of core workouts
  • Perform sit-ups, twists and more
  • Choose from two leg positions for more comfort
  • Eight-inch padded foam rollers
  • keep feet comfortably and safely in place
  • Measures 17 by 23 by 45 inches (W x H x D)
  • 200-pound maximum user weight

2# Gym Equipment Name: Adjustable Bench

Category: Strength

Body Parts Targeted: N/A

The Second one is the full list of Gym Machines Names is Adjustable Bench .

Similar to a flat bench, but they are adjustable to either become a flat bench, an incline bench or a decline bench.
Here our Top 3 Adjustable Bench :

Top 1 Adjustable Bench: Bowflex SelectTech 3.1 Adjustable Bench

Standard removable leg holds down brace for added decline position Ideal for maximizing different workouts in a space-efficient machine Excellent muscle-building results with free-weight design Manufacturer’s warranty included: see complete details in the Product Guarantee area For more than 20 years, Bowflex has helped people achieve amazing results.

The Bowflex home gym is a space-saving machine designed to combine all the strength-building equipment found at your local gym.

Patented technology provides smooth, consistent resistance through the entire range of motion, a principal ingredient in developing lean, strong muscle.

Bowflex’s SpiraFlex resistance technology is so good, it’s even used by Astronauts at the International Space Station.

With a wide range of fitness equipment and fitness accessories, Bowflex is a company on the cutting edge of strength and cardio training. Used for over 30 different exercises. Adjusts to 4 different positions.

Corrects posture and stabilizes position. Measurements: 56L x 26W x 20H .

Top 2 Adjustable Bench: Bowflex SelectTech 5.1 Adjustable Bench

Transforms any space into efficient and effective weight fitness center Includes removable leg hold-down brace for decline position Excellent muscle-building results with free-weight design 17 degree decline and 90 degree incline Simple assembly is required Manufacturer’s warranty included: see complete details in the Product Guarantee area For more than 20 years, Bowflex has helped people achieve amazing results.

The Bowflex home gym is a space-saving machine designed to combine all the strength-building equipment found at your local gym. Patented technology provides smooth, consistent resistance through the entire range of motion, a principal ingredient in developing lean, strong muscle.

Bowflex’s SpiraFlex resistance technology is so good, it’s even used by Astronauts at the International Space Station.

With a wide range of fitness equipment and fitness accessories, Bowflex is a company on the cutting edge of strength and cardio training. Dimensions: 56L x 26W x 20H in..

Total workout programs. Adjusts to 6 different positions. Corrects posture and stabilizes body for safe operation.

Top 3 Adjustable Bench: Universal 5 Position Weight Bench

The simple, effective challenge of a free weight workout remains one of the most efficient ways to build strength and muscle mass.

The Universal Five-Position bench, from parent company Nautilus, offers positions of -10, 0, 15, 30, and 45 degrees, and dozens of exercises to challenge your entire core and upper body.

Its contoured shape and five-inch foam rollers ensure a safe and comfortable workout, while stabilizer levelers provide a stable base on almost any type of flooring.

The bench measures 17 by 25 by 51 inches (W x H x D). It has a 250-pound maximum user weight and a maximum combined user weight and lift load of 430 pounds.

3# AMT ( Adaptive Motion Trainer )

The third one is the full list of Gym Machines Names is AMT.

An abbreviation for the Precor AMT (Adaptive Motion Trainer) which is an all-in-one elliptical machine. It is able to change strides and adapt to the user without any manual adjustments.

Features of AMT Precor:

  • Unique commercial-quality cardio and muscle toning trainer allows you to adapt to your movement on the fly
  • Contra lateral arm movement for natural motion reflecting the way you naturally move
  • 0 to 27-Inch stride length, 4 programs including fat burner, heart rate control, interval and manual
  • Hand held heart rate monitoring with compatibility for wireless monitors

4# Arc Trainer

Category: Cardio

Body Parts Targeted: hamstrings, quadriceps, gluteus maximus, core (if it includes upper body: triceps, biceps, back)

Arc Trainer is the fourth in the gym equipment list.

A cardio machine created by Cybex that closely resembles an elliptical, but the independent floating pedal mechanism further reduces impact on your lower joints.

Features f CYBEX 750A Arc Trainer

The Cybex 750A offers multiple workout variations usually reserved only for the gym, including three exercise zones: a low position called the Glide (similar to a ski machine), a medium position called the Stride (similar to an elliptical trainer), and a high position called the Climb (similar to a stair climber).

The zones team up with a broad incline and resistance range to emphasize almost every lower body muscle group, letting users determine the motion that best suits their fitness needs.

For example, users can select a high incline to work the quads, or lower the incline and increase the resistance to firm up the butt. The Cybex 750A is also far easier on the body than most exercise equipment.

  • Lower body fitness machine that combines best elements of skier, elliptical trainer, and climber
  • Reverse Arc motion technology engages the quads and glutes to burn more calories
  • Reduces stress on joints while offering complete range of motion for knee and hip
  • 8 preset programs and 9 custom programs; full split-level display
  • 400-pound capacity; measures 28.5 x 62.5 x 77 inches (W x H x D); 10-year frame warranty

5# Gym Machine Name: Assisted Chin Dip

Category: Strength

Body Parts Targeted: triceps, deltoids, pectorals, abdominals, biceps

Assisted Chin Dip will be n° 5 in exercicse machines names list.

An assisted chin dip machine is a tower with two protruding rods. Some machines will have the user either kneel or stand on a weighted platform. The user starts with their arms at a 90 degree angle and extends their arms to perform the exercise.

Features of Body-Solid Weight Assisted Chin and Dip Machine

Weight Assisted Chin and Dip Machine – With its weight-assisted kneepad mechanism, the Fusion Chin-Dip provides the same benefits of chin and dip exercises to everyone, regardless of their current fitness level or weight. Plus, its 210 lb. weight stack enables you to counterbalance your own bodyweight.

By doing pull-ups chin-ups and dips, you can effectively and efficiently build muscles in your arms, shoulders and back. Add vertical knees raises, and you’ll soon see an increase in definition of your lower abdominal muscles.

Best of all, the benefits of these exercises can be enjoyed by fitness enthusiasts of all skill and strength levels.

  • Counter-resistance knee-pad platform allows user to control desired weight-assist balance
  • Lat Pull-Up (wide grip) / Chin-Up (close grip) Station features easy step-up entry
  • Easy access Dip Station features oversized diameter grips for ultimate comfort
  • Ideal for home and commercial use
  • Dimensions: 82″ H x 63″ L x 54″ W

6# Crosstrainer

The Crosstrainer comes in the 6th position for fitness machines names or Gym Equipment Names List.

See entry for elliptical.

7# Curl Bench

Category: Strength

Body Parts Targeted: N/A

Curl Bench is one of main arl lachines at the gym names.

Also sometimes called a preacher curl. This bench resembles a seat with a padded section in front. The user places their arm over the padded section of the bench and can perform curls with proper form.

A preacher curl bench Isolates the muscle so you target the are that you are working.

Get a strong workout and build thick, crowned biceps when you use this machine in the comfort of your own home. The pad is angled specifically to isolate the biceps to the maximum level. The bicep curl machine is constructed from heavy-gauge steel. The bench features an extra-wide seat and arm pads for your comfort.

Check The most common Free Weights List (with name & Picture)

8# Cybex

One of the leading manufacturers of fitness equipment. They mainly specialize in producing strength equipment with over 150 unique pieces.

Cybex is also known for their innovative Arc Trainer cardio machines.

Check 4# Arc Trainer above.

9# Decline Bench

Category: Strength

A weight bench where the user’s legs are higher than their head. It is used for bench presses that target the lower portion of the chest.

Define core area with a variety of exercise options Ideal for sit-ups, twists, and more core-strengthening exercises Features 2 incline positions

Top 1 Decline Bench: fitbill Sit Up Decline Bench with Face Recognition Technology and Coach Program 

The fitbill Smart Sit-up Bench is SMART, stable, reliable and easy to assemble. To be recognized by competitive products, fitbill goes with face recognition technology and provides free IOS & Android App to track your workout.

The app contains built-in workout routines for you to follow or you can make your own, which can help give you step-by-step guidance and motivation you need to reach your fitness goals.

10# Elliptical

Category: Cardio

Body Parts Targeted: hamstrings, quadriceps, gluteus maximus, core (if it includes upper body: triceps, biceps, back)

An elliptical is a stationary cardio machine that simulates running or climbing. Users stand on pedals which allows for a low impact workout.

Some elliptical also have movable arms which will also allow for an additional upper body workout. Also sometimes referred to as an elliptical crosstrainer or a crosstrainer.

Check our review for Top Elliptical Fitness Machine.
Check also Which is a Better Workout: Treadmill or Elliptical Trainer ?

11# Ergometer

This is quite the confusing term. Sometimes an ergometer can refer to the device inside your exercise machine that tracks your statistics like heart rate, calories burned, distance run, etc.

An ergometer can also be referring to an indoor rowing machine. See rowing machine for further definitions on the term used in that context.

Ergometrer is the the most effective and supremely versatile upper body cardio-respiratory workout machines that utilize all major upper body muscle groups including the back and arms.

This high-end home and commercial fitness equipment feature heavy-duty construction using functions found on a seated and standing upper body ergometer.

12# Flat Bench

Category: Strength

Body Parts Targeted: N/A

A flat bench is designed for users to lie flat on top of. It is designed to support users while they are performing bench presses.

13# FreeMotion Fitness

A fitness equipment manufacturer that produces both strength and cardio equipment. They are best known for their FreeMotion Functional Trainer, which uses pulleys and cables to allow a more dynamic range of motion.

14# Functional Trainer

Category: Strength

Body Parts Targeted: Entire body

Functional trainers are all-in-one fitness machines that usually look like one large tower. Many of them utilize cables or pulleys in order to accommodate a wide variety of different exercises.

Functional trainers target upper body, lower body and the core. The type of exercise varies depending on the model.

15# Incline Bench

Category: Strength

Body Parts Targeted: N/A

A weight bench where the user’s head is higher than their legs. Generally used in bench presses and curls.

16# Incline Press

Category: Strength

Body Parts Targeted: pectorals (upper chest), deltoids, triceps

The incline press machine is a weight machine that consists of a seat with two handles located in front of the user that are attached to weights. The user extends their arms and slowly brings them back to starting position to complete a repetition.

17# Indoor Cycle

Category: Cardio

Body Parts Targeted: hamstring, quadriceps, calves, gluteus maximus, abdominals, tibilais anterior, core

An indoor cycle is a stationary bike that is similar to an upright bike, but is generally smaller and uses a weighted flywheel.

It is commonly used in indoor cycling classes where riders ride the indoor cycle in a group in a group, following an instructor and music.

18# LeMond Fitness

LeMond Fitness, powered by Hoist Fitness, is a fitness company formed by Greg LeMond that specializes in creating stationary cycles.

19# Olympic Bench

Category: Strength

Body Parts Targeted: N/A

Olympic benches are slightly larger than standard benches and are generally made of composite steel for maximum durability. Olympic benches are also more padded since they’re designed to be able to withstand larger weight loads and heavier lifters.

20# Power Rack

Category: Strength

Body Parts Targeted: N/A

A power rack is a machine with four vertical bars and two movable horizontal bars used to catch barbells. Many power racks also come with additional horizontal bars to perform chin ups and pull ups on in addition to barbell exercises. They are usually wide enough for a person to easily fit inside, along with a fitness bench.

21# Preacher Curl

Category: Strength

Body Parts Targeted: N/A

See entry for curl bench.

The Preacher Curl weight bench, which is perfect for strength training and biceps workout.

It is equipped with seated arm to fit your body in a proper shape.

The height can be adjusted to meet different levels of exercisinga

Note that Dumbbells and barbell are, generally, not included.

22# Recumbent Bike

Category: Cardio

Body Parts Targeted: hamstring, quadriceps, calves, gluteus maximus, abdominals, tibilais anterior

Whether you want to boost your cardiovascular endurance or shed pounds, the Marcy Recumbent Exercise Bike is the perfect workout equipment to add to your home gym!

Save on gym memberships and make your abode into your new favorite workout place with this exercise bike. Shed weight and gain muscles by engaging in a full-body workout in your own home!

A recumbent bike is an exercise bike that places its user in a reclining position with the pedals out in front of them. The recumbent bike is great for users with back problems because there is less pressure on the lower back due to the laid-back position.

Check our Guide for Top 5 Recumbent Exercises Bikes Review [2018]. Check our Top 1 Recumbent Bike: Marcy Recumbent Exercise Bike with Resistance ME-709

23# Smith Machine

Category: Strength

Body Parts Targeted: quadriceps, hamstrings, gluteus maximus, back

A smith machine is a machine usually consisting of a vertical steel rails that is used in weight training. It is primarily used with a barbell and as a self-spotting machine. There are slots on the smith machine that you can hook a barbell onto with only a twist of a wrist. There are also usually safeties which can be placed at a minimum height to catch the barbell and prevent injuries. Smith Machines usually only also vertical movement and are primarily used for squats.

24# Stepmill

Category: Cardio

Body Parts Targeted: quadriceps, hamstrings, gluteus maximus, hip flexors, calves

A stepmill resembles an escalator in the sense that it is an endless set of rotating steps. These steps are attached to a belt that revolves with every step. Stepmills are meant to exactly simulate stair climbing and uses your own body weight as resistance, which can increase the amount of calories burned.

25# Stepper

Category: Cardio

Body Parts Targeted: quadriceps, hamstrings, gluteus maximus, hip flexors, calves

Steppers are machines that have two side by side pedals that you pump up and down to simulate stair climbing. Since steppers rely less on bodyweight, they are more effective for lighter individuals who may not have enough mass to properly move the stepmills. Generally, steppers allow you to adjust resistance level to adjust intensity and difficulty of the workout.

The best Stepper ( Mini Stepper) is Sunny Health & Fitness Mini Stepper with Resistance Bands

The Mini Stepper is an essential low impact fitness device.

Its compact and lightweight enough to give you a full body workout from anywhere in your home or office.

The resistance bands work your upper body while the steps work to tone the calves, buttocks, thighs, and hips.

The LCD monitor will help keep track of your steps, time, speed and calories.

26# TreadClimber

Check our selection of Top TreadClimber.

  • Splitting the treadles into two separate belts, the TreadClimber delivers the same motion of a treadmill.
  • The rising motion of the treadles replicates the highly effective workout of a stepper.
  • Because the treadles rise to meet your feet, every stride results in a smooth, low-impact elliptical motion.
  • The TreadClimber TC100 has a large fully blue backlit display that brings your workouts to life and a charging USB port to keep your media device charged during long workouts.
  • You can track miles and calories and even compare results over time. Keep motivated by setting goals to earn achievements and trophies.

Check Bowflex TC100 TreadClimber Treadmill and Bowflex TC200 TreadClimber Treadmill

27# Treadmill

Check our section about Treadmill and Check also Which is a Better Workout: Treadmill or Elliptical Trainer ?

28# Upright Bike

Category: Cardio

Body Parts Targeted: hamstring, quadriceps, calves, gluteus maximus, abdominals, tibilais anterior, core

An upright bike is an exercise bike where the user sits in an upright position, similar to a road bicycle, with the pedals almost directly below the seat.

The upright position helps to simulate real road bike riding and engages the core more than a recumbent bike.

29# Weight Bench

Category: Strength

Body Parts Targeted: N/A

A weight bench (sometimes called a fitness bench) is a padded board supported by legs and its primary purpose is for weightlifters to sit or lie down on.

There are various types of weight benches, including an incline bench, a decline bench, an ab bench, a preacher curl/curl bench and an Olympic bench.