All you need to know about Linoleic Acid for weight loss

Linoleic Acid is more and more used in different fields including Beauty Products, Weight Loss and Muscle Building.

In this article, we will start with a short introduction to Linoleic Acid, then we will explain, shortly, the benefits of LA and finally we will focus on the Linoleic Acid for Weight Loss.

And if you are interested, you will find a list of CLA Supplement you can buy for amazon

What’s Linoleic Acid ?

“Linoleic acid (LA), a carboxylic acid, is a polyunsaturated omega-6 fatty acid, an 18-carbon chain with two double bonds in cis configuration.

A shorthand notation like “18:2 (n-6)” or “18:2 cis-9,12” may be used in literature. It occurs in nature as a triglyceride ester, free fatty acids are typically low in foods.

Linoleic acid belongs to one of the two families of essential fatty acids, which means that the human body cannot synthesize it from other food components.

The word “linoleic” derived from the Greek word linon (flax). Oleic means “of, relating to, or derived from oil of olive” or “of or relating to oleic acid” because saturating the omega-6 double bond produces oleic acid.” (source : Wikipedia)

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Benefits of Linoleic Acid

Linoleic acid has become increasingly popular in the beauty products industry because of its beneficial properties on the skin.

Research points to linoleic acid’s anti-inflammatory, acne reductive, and moisture retentive properties when applied topically on the skin.

Linoleic Acid for Weight Loss

Let’s focus in this part on an important benefit of Linoleic Acid which is Weight Loss.

All the information you need to know about Linoleic Acid for Weigh Loss is compiled in the following Video:

Our Selection for LinoLeic Acid ( CLA )

Check our selection for CLA ( conjugated Linoleic Acid) that you can found on Amazon:

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