Do you know that Salmon contains more omega 3 rich fat than other fish species ?
In the following article, we will list the benefits of Salmon Oil as well as the potential Side Effects of Oil extracted from Salomon.
Then we will introduce an interesting Video review for Salmon Oil.
Finally, you will find our selection of Top 3 Salmon Oil Supplement you can buy.
Salmon Oil Pros & Cons
Salmon Oil Benefits
The Omega-3 fatty acids in Salmon Oil Capsules prevent cardiovascular problems ans support heart health.
Actually, Salmon oil contains EPA and DHA, two omega 3 essential fatty acids.
1- Omega 3 Fatty Acids: EPA
EPA is an important fatty acid in the maintenance of cardiovascular health and the regulation of inflammation.
EPA is a precursor to a series of chemicals whose job it is to regulate the inflammatory effects of arachidonic acid.
In fact, Deficiency of EPA can result in cardiac arrhythmias, high cholesterol and excessive aging.
2- Salmon Oil Benefit: DHA
DHA is an essential component of the brain and central nervous system. It seems to concentrate in areas where there are lots of electrical activity such as the synaptosomes, where nerve cells communicate, and the photoreceptors of the eye.
This is why a deficiency of DHA can result in poor brain development, attention/deficit hyperactivity disorder, learning disorders, memory problems and poor visual development. ( source )
Benefits of Salmon Oil video
Check the following video to learn more about the Salmon Oil
What are the Side Effects of Salmon Oil ?
There are certain side effects that you should watch out for when taking highly concentrated salmon oil. It has been known to affect blood sugar levels which can cause your body to react negatively to diabetes medications.
It has also been known to contain certain environmental toxins such as mercury. This is a risk with all fish oils but salmon oil has been found to have the highest amount of mercury. ( source )
Ensure your salmon oil supplement is not processed with heat because it damages the acids and creates free radicals.
It is important to purchase a good quality fish oil supplement that has been tested for contaminants. Keep capsules away from heat to increase shelf life. ( source )
Salmon Oil Supplement Review
The following video with go through deep review of Salmon Oil Supplement:
National Nutrition Professional Supplement Review’s with Leading Health Expert Karlene Karst. Karlene gives us a 3-minute professional supplement review on Salmon Oil and how it can be a great source of Omega-3 oils.
The Best 3 Salmon Oil Supplements
Features of Carlson Salmon Oil
Offers substantial amounts of the Omega-3’s EPA and DHA in easy-to-swallow soft gels
Contains 1 gram(1000 mg) of fish oil extracted from salmon and other fish found in the deep, unpolluted waters near Norway
May contain up to 30% other fish oils for higher EPA and DHA potency
Free of detrimental levels of mercury, cadmium, lead, PCB’s and 28 other contaminants
Ingredients of Carlson Salmon Oil
Vitamin E Natural (d-Alpha Tocopherol), Total Omega-3 Fatty Acids, EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), ,Softgel shell: beef gelatin, glycerin, water. Contains Fish (salmon, anchovy, sardine, mackerel)
THE WILD OPTION: Wild salmon is a healthier choice than farmed salmon.
A source of omega-3 fatty acids and astaxanthin, wild salmon oil has a naturally occurring ratio of EPA to DHA.
LOCAL, ORGANIC, AND NON-GMO: Because Natural Factors Farms are certified organic, we don’t pollute the earth with pesticides and chemical fertilizers.
In fact, Growing locally also helps reduce the carbon emissions from overseas transportation, and keep jobs in the community.
THE WILD OPTION: Wild salmon is a healthier choice than farmed salmon, which has been found to contain high antibiotic, PCB and dioxin levels. A source of omega-3 fatty acids and astaxanthin, wild salmon oil has a naturally occurring ratio of EPA to DHA.
Ingredients of Wild Alaskan Salmon Oil
Wild Alaskan Salmon Oil – Omega-3 Fatty Acids: Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA), softgel (gelatin, glycerin, purified water), natural vitamin E.
Some Quick features of Carlson Labs Salmon Oil:
- Easy-to-swallow soft gels
- Offers a full range of omegas
Fresh, fully potent and free of detrimental levels of mercury, cadmium, lead, PCB’s and 28 other contaminants
Carlson Labs Norwegian virgin salmon oil complete soft gels contains 1 gram(1000 mg) of fish oil extracted from salmon and other fish found in the deep, unpolluted waters near Norway.
Disclose: For informational purposes only. Please consult your health care practitioner before taking natural health care products.