Category Archives: Fitness Tutorials

Top 5 Boxing Gloves for Beginner Review [2018]

Top 5 Boxing Gloves for Beginner Review [2018]

When starting boxing, you should consider buy the right gloves for you. Actually, Gloves avoid you injury and help you practise boxing the right way. You will find following our selection for top 5 Boxing and Kickboxing Gloves especially for Beginner.

The best 30 min Boxing Workout

The best 30 min Boxing Workout ( Dance, Cardio and Boxing Workout )

The Best 30 minutes Boxing Workout 30-Minute, Kickboxing-Inspired Dance Cardio Workout Love kickboxing and cardio dance? Body By Simone has the perfect workout for you with this 30-minute, calorie-burning workout.   30 Minute Boxing Heavy Bag HIIT Workout 30 Minute Boxing Heavy Bag HIIT Workout

10 best Post-Workout & Recovery Supplements

List of The 10 best Post-Workout & Recovery Supplements [Review – 2018]

Benefits of Post Workout Supplement Gain Lean Muscle Mass (Not Fluff) Who wants that soft, bloated and fluffy look? Didn’t think so! The unique combination in Genius Creatine is specifically meant to marginalize water retention. Creatine HCL (hydrochloride) has been shown to increase fat loss

The Best Beginner Dumbbell Exercises by Body Part

The Best 4 Days Dumbbell Exercises for Beginners [Full Workout Program]

The aim for beginners to weight training must be to lay the foundations for the intensive workouts that their bodies will eventually be subjected to. Obviously successful bodybuilding involves bringing together disparate elements such as nutrition and rest but choosing the right exercises is crucial.

Womens leg workout

Top 8 Legs Workout For Women [ Full Legs Exercises Women Routine]

Women Legs Workout exercises are very important in order to have the perfect silhouette. In this article, I collected the Top recommended Legs Workout Exercises for Women. Then you will find some very popular women leg workout made up by celebrity and Fitness coach to

Rainbow Light Supplements for Women’s Health & Men Health

Rainbow Light Supplements for Women’s Health & Men Health

Rainbow Light was founded in 1981 in beautiful Santa Cruz, California by a team of individuals with a shared passion for providing healthy nutritional supplements grounded in the power of nature. The Rainbow Light name ties back to the first product we offered—spirulina. In the

The Zero gravity Workout - Calisthenic Movement Demystified

The Zero gravity Workout – Calisthenic Movement Demystified

Let’s talk about Zero Gravity Workout a new generation of Calisthenic. Originally create by US Street Workout, Germans come out with new type of Street Workout. They called it The Zero Gravity Workout. Alex and Sven made this Zero Gravity Workout Challenge in order to

Jen Selter Workout & Diet

All About Jen Selter Workout Exercise Routine and Diet

In our serie Celebrity workout, let’s focus on a famous fitness woman Jen Selter. First we will present quickly Jen Selter. Then we will detail Jen Selter Workout including Jen Selter Exercice Routine on daily basis and her secret. Finally, we will talk about the

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