Killer Back and Biseps Workout Program for BodyBuilding

Top 5 Back and Biceps Workouts for Women & Killer Back & Bicep Workout for BodyBuilding

Pile on the pulls until your lats and upper back are cooked but your arms are primed for action. That’s the recipe for an upper body that will put any T-shirt to the test. First you will find the full routine for a Killer Back & Biceps Workout Bodybuilding. Then, we will introduce some Back and Biseps Full […]

bodybuilding tutorials

Barstarzz Muscle Up Workout – The Ultimate Routine Bodyweight Fitness

If you want to muscle up and work up your muscle, you may want to consider the Barstarzz Workout Routine. Check the following Muscle Up Routine Workout and the video illustrating this routine set by set and exercise by exercise. First we will introduce what’s Barstarzz Muscle Up Routine and what’s Calisthenics. Then you will find the Detailed […]

Fitness Tutorials

Top 5 Bodybuilding Supplements

Top 5 Bodybuilding Supplements 1. [easyazon_link identifier=”B000QSTBNS” locale=”US” tag=”sab12507-20″]Whey Protein – Gold Standard Whey[/easyazon_link] The best and most popular of whey protein powders is the Gold Standard Whey from Optimum Nutrition. It was awarded 9 years in a row as the best product, and it has 24 grams of protein per serving, including 5 grams of BCAA and […]

bodybuilding tutorials

Sadik Hadzovic Tonnell Rodrigue Go Heavy Dumbbell Chest Cress

Sadik Hadzovic Tonnell Rodrigue Go Heavy Dumbbell Chest Cress WIth Jeremy Buendia Spotting Sadik Hadzovic goes ham with the heavy dumbbell chest press with Jeremy Buendia spotting him; great sportsmanship and examples set by both during the shoot days. Tonnell Rodrigue also killed a heavy set of weights with all of us watching. This is footage taken at […]

bodybuilding tutorials

Sadik Hadzovic | IFBB Men’s Physique Pro Training at the East Coast

Sadik Hadzovic | IFBB Men’s Physique Pro Training at the East Coast Sadik Hadzovic | IFBB Men’s Physique Pro Training at the East Coast Mecca for the 2014 NY Pro.. Sadik’s training partner is NPC Men’s Bantamweight Sam Balooch.. Keywords: sadik hadzovic training Sadik Hadzovic- IFBB Men’s Physique Pro (Motivation Gym) Sadik Hadzovic- IFBB Men’s Physique Pro (Motivation […]