Abs Workout Tutorials ans Exercices

Jillian Michaels: 6 Week Six-Pack Abs Workout

Jillian Michaels: 6 Week Six-Pack Abs Workout Jillian Michaels: 6 Week Six-Pack Abs Workout– Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost the metabolism, slim the waistline, and chisel rock-hard abs. Forget boring sit-ups and prepare to sweat […]

bodybuilding tutorials

SIMEON PANDA: How to Build Muscle Naturally (Pro Natural Bodybuilder)

SIMEON PANDA – Lifetime Pro Natural Bodybuilder Exercises with Heavy Weights to Build Muscles, the complete Workout Routine by Simeon Panda Watch videos with the best exercises performed by bodybuilder and weight of the professionals in the Bodybuilding Monsters! The Best Exercises for Neck, Shoulders, Biceps, Triceps, Forearm, Chest, Abs, Oblique, Back, Lumbar, Buttocks, Adductor, Quadriceps, Hamstring and […]

Six Pack Abs

Lazar Angelov – Back Workout to Gain Muscle Mass

Lazar Angelov – Back Workout to Gain Muscle Mass Lazar Angelov has strong genetics, but genetics aren’t the ones who do the hard work. This is why he puts so much dedication in having a strict diet and intense workouts. Gymaholic gives you his secret to obtain a ripped body. If you want to check Lazar Angelov Abs […]

Simeon Panda & Ulisses Jr

Simeon Panda & Ulisses Jr: Bodybuilding & Workout Motivation

Simeon Panda & Ulisses Jr. are within the top Bodybuilders. Find here the Bodybuildings Motivation for these both stars. We will start with Go Hard Bodybuilding Motivation then the  Ulisses Jr Q&A with Simeon Panda. Also, as bonus, you will find the full Workout Routine for these bodybuilders

Lazar Angelov - Motivation Abs Workout

Lazar Angelov’s Abs Workout – Best Six Packs Abs Workout Routine

Lazar Angelov has one of the most aesthetic physiques in the world and probably the best six-pack abs. Here is a compilation of some of his workouts and posing videos. Find here Lazar Angelov Workout Routine for his 6 pack-abs. The Best Lazar Angelov Abs Workout Compilation. Find your way to six-pack with Lazar Angelov the top worldwide […]

Abs Workout Tutorials ans Exercices

Xhit Abs : 10 Minute Intense Lower Ab Workout

Lower Ab Workout is very important when training your Abs. Actually, starting from the bottom and working upward can be a good strategy for Abs training. Find here the 10 minutes Intense Lower Ab Workout and the within the best Lower Ab exercises video. The next video will introduce an Intense Lower Ab Workout. Only 10 minutes Abs Workout […]