The 10 Best Resistance Band strength Exercises for beginners

The Ultimate Guide to Resistance Band Exercises for Beginners

The advantages and uses of resistance bands are multitude. They are available in various sizes, tensions, colors, strengths and styles so that they can be used according to requirements. Exercise bands can be incorporated into different exercises without needing to worry about strength. They are effective in working all the muscle groups. They can be easily stored and […]

The Best Shoulder Exercices with Resistance Bands

Resistance Band Shoulder Workout with BodyLastics Resistance Bands

Resistance Band Shoulder Workout – BodyLastics Best Resistance Bands I love a good resistance band workout, I also love progressive resistance training. The feel and results are incredible. If you dont know what progressive resistance is, watch the video. Brought my BodyLastics Elastic Resistance Bands to Isla Mujeres and took 20 minutes to get a terrific resistance band […]

The Best Shoulder Exercices with Resistance Bands

P90X Resistance Bands vs Pull-Up Bar or Dumbbells for Best Results?

Provides variable resistance throughout entire range of motion. Control the tension by shortening or lengthening the band Portable and convenient; perfect for travel or using at home. Includes two sets of soft comfort-grip handles which can be used for all bands Resistance is equivalent to 15 pounds (pink band), 20 pounds (magenta band), 30 pounds (red band)

Black Mountain Resistance Bands Review

Top 5 Black Mountain Resistance Band Set: Features, Benefits and Review

Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case. Black Mountain Products, Inc. manufactures the highest quality exercise equipment. Whether you are looking for resistance bands or home gym equipment, we are proud to offer top of the line equipment with matching customer service.