The Best Kettlebell Workout DVD: Full Kettlebell Training Program DVD

Kettlebells are a weighted cannon ball with a handle that delivers an all in one strength and cardio workout.
Kettlebells work the entire body with each movement.

Exercise converts use them as the latest fitness tool to achieve the core, functional strength and fat burning that has eluded them in other workout programs. A typical 1- hour kettlebell workout can burn up to 1,200 calories.


The Best Kettlebell Workout DVD

Top 6 Kettlebell Workout DVD Review

If you are looking for a full Kettlebell Workout, Check the following ultime Kettlebell Workout DVD :

Before, you can read more The Best Kettlebell Workout For Faster Fat Loss and Strength.

Note that you may need a Kettlebell for the following workout. Don’t worry, we have made a guide for the top Top 7 Best Adjustable Kettlebell Set Review.

List of the Best KettleBell Workout DVD


Kettlebells The Iron Core Way Volume 1 (Complete Guide to Kettlebell Training with Follow Along Workout)

 out of stock

5 used from 9.06
as of January 15, 2019 10:18 am

Features

ActorSarah Lurie
BindingDVD
Catalog Number ListLNMN-B000BKLB6Q; POMN-B000BKLB6Q
DirectorIron Core
EAN0853330001090
EAN ListEAN List Element: 0853330001090
FormatNTSC
LabelIron Core
ManufacturerIron Core
Number Of Discs2500
Number Of Items2500
Package DimensionsHeight: 58; Length: 710; Weight: 18; Width: 542
Package Quantity1
Product GroupDVD
Product Type NameABIS_DVD
PublisherIron Core
Region Code1
Release Date2005-09-25
Running Time54
StudioIron Core
TitleKettlebells The Iron Core Way Volume 1 (Complete Guide to Kettlebell Training with Follow Along Workout)
UPC853330001090
UPC ListUPC List Element: 853330001090

Product Description Bicep Curl Blahs? Get Results With Kettlebells

Kettlebell Training Basics: Kettlebells are a weighted cannon ball with a handle that delivers an all in one strength and cardio workout. Kettlebells work the entire body with each movement. Exercise converts use them as the latest fitness tool to achieve the core, functional strength and fat burning that has eluded them in other workout programs. A typical 1- hour kettlebell workout can burn up to 1,200 calories.

Volume 1 teaches foundation kettlebell exercises like the swing, clean, press and front squat. Volume 1 also has a 45 minute heart pounding, fat burning follow along workout circuit. Volume 2 builds on the foundation exercises taught in Volume 1. Instruction on the more advanced kettlebell lifts , like the snatch, and a 45 minute sweat- inducing workout guarantee you will lose fat and inches forever!

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