Top 5 Black Mountain Resistance Band Set: Features, Benefits and Review

Black Mountain Resistance Bands Review

Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case.

Black Mountain Products, Inc. manufactures the highest quality exercise equipment.

Whether you are looking for resistance bands or home gym equipment, we are proud to offer top of the line equipment with matching customer service.

Black Mountain Resistance Band Set

Black Mountain Products (B.M.P.) resistance bands are made from the highest quality rubber to ensure maximum life.

These Black Mountain Products Ultimate set of resistance bands includes seven stackable resistance bands, two sets of handles, two door anchors, two ankle straps, one carrying bag and an exercise manual.

These bands are perfect for optimizing your workout. With the ability to combine any of the seven bands together to achieve multiple levels of resistance, you will be able to enhance the effectiveness of each workout with ease.

Read also The 30 Most Best & Common Gym Machines Names with Pictures.


Top 5 Black Mountain Resistance Bands

Here our top 5 Best black Mountain Resistance Bands:

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$46.95
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1- Black Mountain Products Ultimate Resistance Band Set with Starter Guide

Black Mountain Products - Ultimate Resistance Band Set with Starter Guide

With the added door anchor, handles, and ankle strap this set will allow you to get a full body workout at home and abroad as the carrying bag makes it simple to take the set with you anywhere.

This is a perfect set for anyone from a beginner to an expert in fitness. With our unparalleled customer service and lifetime warranty, you will never have any issues maintaining your set of bands.

Feature about Black Mountain Ultimate Resistance Band Set

  • Bands included: Yellow 2-4lbs, blue 4-6lbs, green 10-12lbs, black 15-20lbs, Red 25-30lbs, orange 35-40lbs and purple 45-50lbs
  • Any band can be used together at one-time to create multiple levels of resistance
  • Features metal clipping System on bands for attaching to soft-grip handles or ankle straps
  • Includes two door anchors, two sets of handles, two ankle straps, carrying case and starter guide
  • All Black Mountain Products resistance bands come with a manufacturer Warranty

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2- Black Mountain Products Strength Loop Resistance Exercise Bands

Black Mountain Products Strength Loop Resistance Exercise Bands

Black Mountain Products strength loop resistance bands are the perfect tool for use in CrossFit, strength training, assisted pull-ups, and much more. The bands are perfect for use in gyms, at home, while travelling, or even at the office.

The Strength bands are made from natural rubber which allows you to achieve ultimate resistance and durability.

Each band measures 41 inches in length and ranges in thickness from 1/2 inch, 3/4 inch and 1 inch. This 1/2 inch blue band has resistance of 10-35 lbs, the black 3/4 inch band has resistance of 35-50 lbs, and the red 1 inch band has resistance of 40-80 lbs.

Target Exercises

  • Mobility Training
  • Standard Muscle Groups
  • Pull-up Assistance

Feature about Black Mountain Products Strength Loop Resistance Exercise Band

  • 1/2″- blue, 3/4″ black, 1″ Red- thick resistance loop bands
  • Measures 41 inch in length
  • Cross fit resistance bands- ideal for any training
  • Perfect for stretching, Assisted pull ups and weight lifting
  • Blue 10-35lbs, black 35-50lbs, Red 40-80lbs

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3- Black Mountain Products Resistance Loop Bands Set of Three with Starter Guide and Carrying Bag

Black Mountain Products Resistance Loop Bands Set of Three with Starter Guide and Carrying Bag

Black Mountain Products set of three Loop Resistance Bands are made out of the highest quality rubber to ensure maximum life and is 99 percent latex free.

These bands are ideal for physical therapy, exercise, weight loss, Pilates, muscle toning, muscle strengthening, stretching, rehabilitation and general health and fitness. B.M.P. loop resistance bands are great for home use, gym use, offices and are ideal for travel. B.M.P loop resistance bands are a great alternative to conventional weights and exercise equipment.

Three levels of resistance bands are included ranging from light, medium and heavy resistances, giving a vast range of resistance for all your workout or rehabilitation needs. Each loop band measures 2 Inch tall by 10 Inch in length.

Black Mountain Products includes a carrying bag and a starter guide with each set. Black Mountain Products loop bands include a manufacturer lifetime warranty against defects in materials and workmanship.

Feature about Black Mountain Products Resistance Loop Bands Set of Three

  • Set of three Black Mountain Products loop bands
  • Three levels of resistance- light-yellow, medium-blue and heavy-green
  • Includes starter guide and carrying bag
  • Great for gym, home, travel and office Use
  • All Black Mountain Products loop bands come with a Lifetime Warranty

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4- Black Mountain Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band

Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Carrying Case

Black Mountain Products (B.M.P.) resistance bands are made from the highest quality rubber to ensure maximum life.

This set of resistance bands includes five stackable resistance bands, two handles, door anchor, carrying bag, and exercise manual.

set of exercise bands optimizes the advantage of using any single or multiple (1-5) bands at once to achieve multiple levels of resistance. B.M.P.’s stackable set of exercise bands allow for a much wider range of resistance, (4lbs to 75lbs) then traditional resistance bands sets.

Any combination of bands may be used at one time, without the hassles of having multiple handles on each band.

This increase in range and ease of use makes this set perfect for anyone from beginners and experts. Stackable bands allow you to achieve the highest levels of resistance possible.

Benefits of Black Mountain Resistance Band Set with Door Anchor

You can different types of exercises using these Black Mountain Resistancce Band Set including: Biceps, Triceps, Legs and Chest .

Feature about Black Mountain Resistance Band Set with Door Anchor

  • Bands included: Yellow (2-4 lbs.), blue (4-6 lbs.), green (10-12 lbs.), black (15-20 lbs.) and Red (25-30 lbs.).
  • All bands are 48 inches in length
  • This stackable set of resistance bands can produce up to 75 lbs
  • Features a metal clipping System on bands for attachment to soft-grip handles or ankle straps
  • Includes a door anchor, exercise chart, carrying bag, ankle strap and starter guide

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Top 5: Black Mountain Single Resistance Band – Door Anchor and Starter Guide Included

Black Mountain Products Single Resistance Band - Door Anchor and Starter Guide Included

Black Mountain Products single resistance bands are made out of the highest quality rubber to ensure maximum life and are 99 percent latex free!

These bands are ideal for physical therapy, exercise, weight loss, Pilates, muscle toning, muscle strengthening, stretching, rehabilitation, and general health and fitness.

B.M.P. resistance bands are great for home use, gym use, offices, and are ideal for travel. B.M.P. single resistance bands are a great alternative to conventional weights and exercise equipment.

The best exercises using Black Mountain Single Resistance Band

Using Black Mountain Single Resistance Band, you can perfrom the most common exercises which are:

  • Biceps Curl
  • Shoulder Raise
  • Shoulder Press
  • Squat

Feature about Black Mountain Single Resistance Band – Door Anchor and Starter Guide Included

  • 1 Black band (15-20Lbs.)
  • Attached foam handles.
  • 48″ in Length
  • Comes with manufactures warranty.
  • Door anchor and exercise brochure included.
  • Black Mountain Products Single Resistance Band
  • Yellow 2-4lbs, Blue 4-6lbs, Green 10-12lbs, Black 15-20lbs, Red 25-30lbs, Orange 30-35lbs.
  • Each band comes with a door anchor and starter guide
  • Great for gym, home, travel, and office use
  • Comes with manufacturer warranty

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Black Mountain Resistance Band Review

If you want a further review of Black Mountain Resistance Band, you can check this Video Review:

Black Mountain Resistance Band Review

Check also Top 7 Best Adjustable Kettlebell Set Review [Guide].


Exercising Resistance Band Exercises and Benefits

With Resistance Bands, you can do different types of exercises. Here the main benefits of using Resistance Bands :

1- Resistance Band Exercises for Biceps

Build muscle faster with stacked bands.

The Top 3 Resistance Bands Exercises for Building the biceps and triceps are:

  1. Standing Bicep Curl
  2. Seated Preacher Curls
  3. Lying Curls Arms Up

If you are looking for a full program of Bicep & Tricep Super Set Workout – Resistance Band Exercises, here a full Youtube video for 16min

Bicep & Tricep Super Set Workout - Resistance Band Exercises

2- Resistance Band Exercises for Legs

Achieve a full body workout with the provided door anchor and ankle strap.

Here a full Workout Program for Legs Toning with Resistance Band:

  1. Standing hamstring Curl
  2. Hip raises
  3. Deadlifts
  4. Clam-shells
  5. One-legged hip raise
  6. Lying leg press
  7. Squats
  8. Standing kickbacks
  9. Standing Hip Abductors
  10. Band walks
  11. Lying kickbacks (leg straightened)
  12. Prone Leg crossovers
  13. Lying Hip abductors
  14. Plank kickbacks (tummy and booty)
  15. Doggy kicks
TONE YOUR LEGS, TIGHTEN YOUR TUSH | 15 BAND EXERCISES

3- Resistance Band Exercises for Shoulders

Limitless workout possibilities.
Create custom workouts from low or high repetition sets.
You find in the next video, a full 9 Resistance Band Shoulder Exercises and What Part of the Shoulder They Target including:

  1. Front Raise (Attached Low)
  2. Front and Lateral Raise
  3. Lateral raise
  4. Exernal Rotation (Attached at Elbow Level)
  5. Front Raise
  6. Shoulder Press
  7. Rear Delt Fly (Attached at Chest Level )
  8. Upright Row
  9. Standing Rear Delt fly
9 Resistance Band Shoulder Exercises and What Part of the Shoulder They Target

4- Resistance Band Exercises for Chest

Resistance bands on easier on tendons and joints.
Helps strengthen neighboring muscle groups.

Find here 16 Resistance Band Chest Exercises and What Part of the Chest They Target:

16 Resistance Band Chest Exercises and What Part of the Chest They Target

5- Resistance Band Exercises for Butt & Thighs

A superset is two exercises performed back-to-back. There are lots of ways to couple moves; today we’re going to pair a high(er) impact move (think big movements and jumping) with a smaller, more controlled pulse or lift.

For each superset:

  • Exercise 1 for 30 seconds
  • Exercise 2 for 30 seconds
  • Rest for 10 seconds x4.

Don’t rest between exercises in the set. Once you finish four rounds of the first superset, move onto the second (rest for 30 seconds in between supersets)

  • 1st  Superset  = Squat Jacks + Hip Bridge
  • 2nd Superset  = Side Steps to Squat Jump + Standing Angled Leg Lift
  • 3rd  Superset  = Cowboy Walk Forward/Backward + Clamshell

Make sure to warm up before starting this workout.

Resistance Band Loop Superset Workout for Butt & Thighs